Sunday 5 October 2014

The countdown begins - D-7 to the Big Show!

And it begins...

4 Oct 14 Sunset as seen from our Lanai at Kona Coast Resort
We are now on the Big Island and the countdown to to Ironman World Championships is at D-7.


Dad & James

Me & Klara

Mom & Ruth

Claudia, the kids, and I flew out to Kona last night and we met my parents in Vancouver (YVR). We are staying at the Kona Coast Resort for a couple days and then will move to the Wyndham Royal Sea Cliff for Race week.

Today was quite uneventful. We had breakfast at Bongo Ben's which was once again fantastic. The service is second to none and the food is great.

Breakfast at Bongo Bens
 After that it was bike setup time, a trip to Bike Works Kona (for CO2 cartridges), and then a ride out on the Queen K.

Heading out for a ride!


This afternoon was lazyness as we all tried to get caught up on sleep.

A light run before dinner closed out my routine for today.


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