Well I think this sunset captures perfectly the close of another wonderful day in Kona. (Taken as the sun set during the Slowtwitch Party)
The day started off with a steady 10km run which was promptly followed by a trip with John and Helene down to the pier for a swim out to the coffee boat. While at the coffee boat, I of course had a coffee and then had an underwater photo taken.
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| Me, Michelle Vesterby, and Dominique Fortin at the Argon 18 Booth! |
After the swim we headed back to the house and some delicious crepes were awaiting us compliments of Chantel. Following breakfast, I biked down to the expo to drop my bike off with Dominique Fortin at the Argon 18 booth. Dominique is the head mechanic at Argon 18. He's a great guy to know and is always so meticulous with my bike.
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| Cody Beals and I at the expo! |
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| Claudia and I with the fully assembled bike! |
Claudia met me down at the expo and we took in a little shopping. While down at the expo we ran into Canadian Pro Cody Beals. Hopefully, he'll have a breakout race here in Kona! We also took a few minutes to build up a bike. The Ironman Foundation and Flo Cycling have partnered to provide bikes to those less fortunate in the community.
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| Stocking up at Greenwell Farms! |
After our tour of the expo was completed, we headed out to one of my favourite stops - Greenwell Farms - to enjoy some coffee and to pick-up some coffee to take home.
After lunch and video chatting with the kids at home Claudia dropped me off at the expo so I could pick-up my bike. We had a relaxing afternoon and then headed to the Gu House on Ali'i drive to partake in the Slowtwitch gathering.
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